brian driscoll 21:48 row
5,034m
Meters
21:48.3
Time
2:09.9
Pace
307
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 126 |
December 22, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.3 | 5,034m | 2:09.9 | 160 | 848 | 21 | 143 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 132 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 140 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 145 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 149 |
| 21:48.3 | 413m | 2:11.1 | 155 | 834 | 21 | 149 |
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Workout Graph
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