brian driscoll 30:51 row
7,031m
Meters
30:51.1
Time
2:11.6
Pace
421
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 123 |
December 24, 2023 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.1 | 7,031m | 2:11.6 | 153 | 828 | 21 | 136 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 117 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 124 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 135 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 138 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 144 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 147 |
| 30:51.1 | 191m | 2:13.7 | 146 | 803 | 22 | 149 |
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Workout Graph
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