brian driscoll 29:58 row
7,022m
Meters
29:58.1
Time
2:08.0
Pace
432
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 131 |
January 14, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.1 | 7,022m | 2:08.0 | 167 | 873 | 21 | 140 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 124 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 135 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 143 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 146 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 147 |
| 29:58.1 | 1,167m | 2:07.7 | 168 | 878 | 23 | 150 |
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Workout Graph
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