brian driscoll 21:50 row
5,026m
Meters
21:50.5
Time
2:10.3
Pace
305
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 117 |
January 27, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.5 | 5,026m | 2:10.3 | 158 | 843 | 21 | 139 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 124 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 136 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 139 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 147 |
| 21:50.5 | 422m | 2:10.9 | 156 | 836 | 22 | 149 |
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Workout Graph
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