brian driscoll 31:42 row
7,032m
Meters
31:42.8
Time
2:15.2
Pace
411
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 657 |
| Drag Factor | 119 |
March 09, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.8 | 7,032m | 2:15.2 | 141 | 786 | 20 | 128 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 113 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 126 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 132 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 133 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 131 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 135 |
| 31:42.8 | 378m | 2:15.9 | 139 | 779 | 21 | 132 |
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Workout Graph
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