brian driscoll 31:23 row
7,030m
Meters
31:23.9
Time
2:13.9
Pace
416
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 643 |
| Drag Factor | 127 |
March 15, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.9 | 7,030m | 2:13.9 | 145 | 800 | 20 | 131 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 124 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 80 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 135 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 140 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 149 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 148 |
| 31:23.9 | 312m | 2:14.4 | 144 | 795 | 21 | 144 |
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Workout Graph
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