brian driscoll 21:55 row
5,020m
Meters
21:55.9
Time
2:11.0
Pace
303
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 131 |
April 17, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.9 | 5,020m | 2:11.0 | 155 | 835 | 22 | 135 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 119 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 135 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 135 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 144 |
| 21:55.9 | 428m | 2:15.3 | 141 | 785 | 22 | 143 |
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Workout Graph
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