brian driscoll 31:29 row
7,025m
Meters
31:29.9
Time
2:14.5
Pace
414
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 650 |
| Drag Factor | 124 |
April 22, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.9 | 7,025m | 2:14.5 | 144 | 794 | 20 | 127 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 120 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 127 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 125 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 130 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 131 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 127 |
| 31:29.9 | 333m | 2:14.9 | 142 | 789 | 21 | 135 |
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Workout Graph
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