brian driscoll 45:02 row
10,015m
Meters
45:02.4
Time
2:14.9
Pace
589
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 112 |
April 23, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.4 | 10,015m | 2:14.9 | 143 | 790 | 21 | 121 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 115 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 120 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 115 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 121 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 120 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 116 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 127 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 110 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 134 |
| 45:02.4 | 5m | 4:00.0 | 25 | 387 | 0 | 134 |
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Workout Graph
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