brian driscoll 22:54 row
5,028m
Meters
22:54.5
Time
2:16.6
Pace
293
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 124 |
April 24, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.5 | 5,028m | 2:16.6 | 137 | 771 | 21 | 119 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 117 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 125 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 121 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 117 |
| 22:54.5 | 621m | 2:20.4 | 126 | 734 | 22 | 115 |
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