brian driscoll 22:15 row
5,026m
Meters
22:15.1
Time
2:12.8
Pace
299
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 122 |
April 26, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.1 | 5,026m | 2:12.8 | 149 | 814 | 21 | 130 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 118 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 126 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 132 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 141 |
| 22:15.1 | 515m | 2:11.1 | 155 | 833 | 22 | 135 |
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Workout Graph
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