brian driscoll 22:19 row
5,024m
Meters
22:19.4
Time
2:13.3
Pace
298
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 123 |
April 27, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.4 | 5,024m | 2:13.3 | 148 | 808 | 21 | 132 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 133 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 126 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 132 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 133 |
| 22:19.4 | 519m | 2:14.2 | 145 | 797 | 22 | 136 |
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Workout Graph
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