brian driscoll 22:05 row
5,024m
Meters
22:05.3
Time
2:11.8
Pace
301
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 125 |
April 27, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.3 | 5,024m | 2:11.8 | 153 | 824 | 21 | 119 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 117 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 113 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 113 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 125 |
| 22:05.3 | 481m | 2:10.2 | 158 | 845 | 22 | 129 |
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Workout Graph
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