brian driscoll 21:57 row
5,018m
Meters
21:57.6
Time
2:11.2
Pace
302
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 122 |
April 28, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.6 | 5,018m | 2:11.2 | 155 | 832 | 21 | 128 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 116 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 126 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 127 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 135 |
| 21:57.6 | 454m | 2:09.5 | 161 | 854 | 22 | 136 |
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Workout Graph
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