brian driscoll 31:21 row
7,028m
Meters
31:21.4
Time
2:13.8
Pace
417
Calories
107
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 124 |
May 03, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.4 | 7,028m | 2:13.8 | 146 | 802 | 21 | 107 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 87 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 112 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 90 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 123 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 122 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 131 |
| 31:21.4 | 306m | 2:13.0 | 149 | 811 | 22 | 85 |
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Workout Graph
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