brian driscoll 22:19 row
5,017m
Meters
22:19.6
Time
2:13.5
Pace
298
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 116 |
May 14, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.6 | 5,017m | 2:13.5 | 147 | 806 | 21 | 130 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 118 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 130 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 133 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 137 |
| 22:19.6 | 521m | 2:13.9 | 146 | 800 | 22 | 135 |
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Workout Graph
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