brian driscoll 21:32 row
5,017m
Meters
21:32.5
Time
2:08.8
Pace
308
Calories
136
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 21 |
Stroke Count | 469 |
Drag Factor | 121 |
May 25, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:32.5 | 5,017m | 2:08.8 | 164 | 863 | 21 | 136 |
5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 112 |
10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 132 |
15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 135 |
20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 149 |
21:32.5 | 370m | 2:05.0 | 179 | 916 | 24 | 154 |
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Workout Graph
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