brian driscoll 30:26 row
7,014m
Meters
30:26.1
Time
2:10.1
Pace
427
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 121 |
May 27, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.1 | 7,014m | 2:10.1 | 159 | 846 | 22 | 137 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 116 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 127 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 131 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 137 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 143 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 160 |
| 30:26.1 | 104m | 2:05.4 | 177 | 909 | 23 | 150 |
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Workout Graph
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