brian driscoll 30:29 row
7,032m
Meters
30:29.8
Time
2:10.1
Pace
427
Calories
107
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 124 |
June 14, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.8 | 7,032m | 2:10.1 | 159 | 846 | 21 | 107 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 108 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 117 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 122 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 128 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 93 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 91 |
| 30:29.8 | 117m | 2:07.3 | 169 | 883 | 22 | 91 |
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Workout Graph
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