brian driscoll 21:53 row
5,018m
Meters
21:53.1
Time
2:10.8
Pace
303
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 127 |
June 19, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.1 | 5,018m | 2:10.8 | 156 | 837 | 22 | 123 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 112 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 123 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 123 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 131 |
| 21:53.1 | 437m | 2:09.4 | 162 | 855 | 23 | 130 |
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Workout Graph
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