brian driscoll 31:03 row
7,017m
Meters
31:03.5
Time
2:12.7
Pace
419
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 679 |
| Drag Factor | 123 |
July 03, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.5 | 7,017m | 2:12.7 | 149 | 814 | 21 | 133 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 116 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 123 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 126 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 136 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 140 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 147 |
| 31:03.5 | 246m | 2:09.0 | 163 | 860 | 23 | 149 |
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Workout Graph
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