brian driscoll 31:05 row
7,015m
Meters
31:05.6
Time
2:12.9
Pace
419
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 675 |
July 08, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.6 | 7,015m | 2:12.9 | 149 | 812 | 21 | 135 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 111 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 123 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 136 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 138 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 142 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 147 |
| 31:05.6 | 253m | 2:09.6 | 161 | 852 | 23 | 151 |
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Workout Graph
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