brian driscoll 21:29 row
5,010m
Meters
21:29.3
Time
2:08.6
Pace
308
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 127 |
July 12, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.3 | 5,010m | 2:08.6 | 164 | 865 | 22 | 133 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 107 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 130 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 137 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 144 |
| 21:29.3 | 369m | 2:01.0 | 198 | 979 | 26 | 149 |
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Workout Graph
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