brian driscoll 31:06 row
7,026m
Meters
31:06.9
Time
2:12.8
Pace
419
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 124 |
July 15, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.9 | 7,026m | 2:12.8 | 149 | 813 | 21 | 134 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 115 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 120 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 128 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 134 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 150 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 152 |
| 31:06.9 | 256m | 2:10.6 | 157 | 839 | 22 | 144 |
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Workout Graph
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