brian driscoll 31:16 row
7,024m
Meters
31:16.7
Time
2:13.5
Pace
416
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 113 |
July 17, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.7 | 7,024m | 2:13.5 | 147 | 805 | 21 | 127 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 117 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 110 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 130 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 132 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 136 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 139 |
| 31:16.7 | 286m | 2:14.0 | 145 | 799 | 22 | 130 |
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Workout Graph
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