brian driscoll 30:46 row

7,024m

Meters

30:46.9

Time

2:11.4

Pace

424

Calories

131

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate21
Stroke Count668
Drag Factor115

July 29, 2024 10:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:46.9 7,024m 2:11.4 154 830 21 131
5:00.0 1,126m 2:13.2 148 809 20 115
10:00.0 1,141m 2:11.4 154 830 21 123
15:00.0 1,135m 2:12.1 152 821 21 117
20:00.0 1,150m 2:10.4 158 842 22 136
25:00.0 1,142m 2:11.3 154 831 22 140
30:00.0 1,150m 2:10.4 158 842 23 144
30:46.9 180m 2:10.2 158 844 24 142

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Workout Graph

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