brian driscoll 22:36 row
5,102m
Meters
22:36.3
Time
2:12.9
Pace
304
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 116 |
August 03, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.3 | 5,102m | 2:12.9 | 149 | 812 | 21 | 122 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 118 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 131 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 134 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 139 |
| 22:36.3 | 589m | 2:12.6 | 150 | 815 | 23 | 89 |
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Workout Graph
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