brian driscoll 30:35 row
7,016m
Meters
30:35.2
Time
2:10.7
Pace
425
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 117 |
August 21, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.2 | 7,016m | 2:10.7 | 156 | 838 | 23 | 135 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 118 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 133 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 126 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 138 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 142 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 150 |
| 30:35.2 | 140m | 2:05.7 | 176 | 906 | 25 | 138 |
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Workout Graph
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