brian driscoll 44:16 row
10,019m
Meters
44:16.7
Time
2:12.5
Pace
599
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 124 |
September 16, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.7 | 10,019m | 2:12.5 | 150 | 816 | 22 | 125 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 114 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 117 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 125 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 121 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 128 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 125 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 131 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 132 |
| 44:16.7 | 981m | 2:10.8 | 156 | 837 | 23 | 140 |
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Workout Graph
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