brian driscoll 21:26 row
5,020m
Meters
21:26.7
Time
2:08.1
Pace
309
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 123 |
October 14, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.7 | 5,020m | 2:08.1 | 166 | 872 | 23 | 130 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 111 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 125 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 136 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 138 |
| 21:26.7 | 358m | 2:01.0 | 197 | 978 | 26 | 144 |
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Workout Graph
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