brian driscoll 22:09 row
5,029m
Meters
22:09.0
Time
2:12.1
Pace
301
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 122 |
November 06, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.0 | 5,029m | 2:12.1 | 152 | 822 | 21 | 118 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 103 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 121 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 125 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 127 |
| 22:09.0 | 493m | 2:10.8 | 156 | 837 | 23 | 114 |
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Workout Graph
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