brian driscoll 22:05 row
5,022m
Meters
22:05.0
Time
2:11.9
Pace
302
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 121 |
November 17, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.0 | 5,022m | 2:11.9 | 152 | 824 | 22 | 123 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 113 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 122 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 124 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 127 |
| 22:05.0 | 478m | 2:10.7 | 157 | 838 | 24 | 130 |
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Workout Graph
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