brian driscoll 31:01 row
7,015m
Meters
31:01.4
Time
2:12.6
Pace
418
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 121 |
November 24, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.4 | 7,015m | 2:12.6 | 150 | 815 | 22 | 123 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 99 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 125 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 129 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 130 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 120 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 126 |
| 31:01.4 | 234m | 2:11.1 | 155 | 833 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.