brian driscoll 31:29 row
7,021
Meters
31:29.6
Time
2:14.5
Pace
413
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 697 |
| Drag Factor | 117 |
December 16, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.6 | 7,021 | 2:14.5 | 144 | 794 | 22 | 121 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 | 109 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 113 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 118 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 | 117 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 133 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 132 |
| 31:29.6 | 334 | 2:14.1 | 145 | 799 | 23 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.