brian driscoll 30:57 row
7,021
Meters
30:57.7
Time
2:12.2
Pace
421
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 119 |
February 07, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.7 | 7,021 | 2:12.2 | 151 | 820 | 22 | 130 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 119 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 | 127 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 130 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 133 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 | 134 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 135 |
| 30:57.7 | 222 | 2:09.9 | 159 | 848 | 24 | 137 |
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Workout Graph
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