brian driscoll 22:54 row
5,022
Meters
22:54.7
Time
2:16.8
Pace
291
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 117 |
February 24, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:54.7 | 5,022 | 2:16.8 | 137 | 769 | 291 | 21 | 113 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 21 | 105 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 21 | 111 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 | 115 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 | 121 |
| 22:54.7 | 645 | 2:15.4 | 141 | 784 | 38 | 22 | 113 |
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Workout Graph
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