Derek Kerr 10000m row

10,000

Meters

43:49.8

Time

2:11.4

Pace

604

Calories

Average Watts154
Calories Per Hour829
Stroke Rate23
Stroke Count1015
Drag Factor118

November 17, 2025 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:49.8 10,000 2:11.4 154 829 23
8:53.0 2,000 2:13.2 148 809 22
8:56.8 4,000 2:14.2 145 798 22
8:47.8 6,000 2:11.9 152 824 23
8:41.4 8,000 2:10.3 158 843 24
8:30.9 10,000 2:07.7 168 878 25

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Workout Graph

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