Derek Kerr 4:55 row
1,019
Meters
4:55.8
Time
2:25.1
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 115 |
January 28, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,019 | 2:25.1 | 114 | 693 | 57 | 21 |
| 4:55.8 | 1,019 | 2:25.1 | 114 | 693 | 57 | 21 |
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Workout Graph
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