Derek Kerr 4:08 row
804
Meters
4:08.1
Time
2:34.2
Pace
43
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 113 |
May 15, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.1 | 804 | 2:34.2 | 95 | 623 | 43 | 19 |
| 4:08.1 | 804 | 2:34.2 | 95 | 623 | 43 | 19 |
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Workout Graph
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