Derek Kerr 4:57 row
1,009
Meters
4:57.1
Time
2:27.2
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 114 |
August 02, 2026 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.1 | 1,009 | 2:27.2 | 110 | 678 | 56 | 22 |
| 4:57.1 | 1,009 | 2:27.2 | 110 | 678 | 56 | 22 |
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Workout Graph
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