Derek Kerr 40:00 row
8,851m
Meters
40:00.0
Time
2:15.5
Pace
520
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 739 |
| Drag Factor | 117 |
July 13, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,851m | 2:15.5 | 140 | 783 | 19 | 119 |
| 8:00.0 | 1,798m | 2:13.4 | 147 | 806 | 18 | 116 |
| 16:00.0 | 1,805m | 2:12.9 | 149 | 812 | 19 | 121 |
| 24:00.0 | 1,777m | 2:15.0 | 142 | 788 | 19 | 120 |
| 32:00.0 | 1,744m | 2:17.6 | 134 | 762 | 18 | 121 |
| 40:00.0 | 1,727m | 2:18.9 | 130 | 748 | 19 | 118 |
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Workout Graph
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