Derek Kerr 40:00 row
8,772m
Meters
40:00.0
Time
2:16.7
Pace
512
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 115 |
July 17, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,772m | 2:16.7 | 137 | 770 | 18 | 118 |
| 8:00.0 | 1,789m | 2:14.1 | 145 | 798 | 18 | 117 |
| 16:00.0 | 1,785m | 2:14.4 | 144 | 795 | 18 | 120 |
| 24:00.0 | 1,754m | 2:16.8 | 137 | 770 | 18 | 119 |
| 32:00.0 | 1,741m | 2:17.8 | 134 | 759 | 19 | 119 |
| 40:00.0 | 1,704m | 2:20.8 | 125 | 731 | 19 | 118 |
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Workout Graph
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