4,000m row on July 03, 2020

Derek Kerr 4,000m row

4,000m

Meters

14:55.7

Time

1:51.9

Pace

288

Calories

Average Watts	249
Calories Per Hour	1158

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 x 500m intervals 2 min rest 1.51 splits