8,000m row on July 16, 2020

Derek Kerr 8,000m row

8,000m

Meters

31:41.7

Time

1:58.8

Pace

537

Calories

Average Watts	208
Calories Per Hour	1017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 2k 5 mins rest Splits 1.58.8 . Highest BPM ever 169 !