Derek Kerr 40:00 row
9,081m
Meters
40:00.0
Time
2:12.1
Pace
546
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 734 |
| Drag Factor | 115 |
July 22, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,081m | 2:12.1 | 152 | 822 | 19 | 129 |
| 8:00.0 | 1,827m | 2:11.3 | 154 | 831 | 18 | 124 |
| 16:00.0 | 1,833m | 2:10.9 | 156 | 836 | 18 | 131 |
| 24:00.0 | 1,831m | 2:11.0 | 155 | 834 | 19 | 130 |
| 32:00.0 | 1,805m | 2:12.9 | 149 | 812 | 19 | 133 |
| 40:00.0 | 1,785m | 2:14.4 | 144 | 795 | 19 | 131 |
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Workout Graph
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