Derek Kerr 40:00 row
8,916m
Meters
40:00.0
Time
2:14.5
Pace
527
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 704 |
| Drag Factor | 114 |
July 26, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,916m | 2:14.5 | 144 | 794 | 17 | 131 |
| 8:00.0 | 1,811m | 2:12.5 | 150 | 817 | 18 | 128 |
| 16:00.0 | 1,813m | 2:12.3 | 151 | 819 | 17 | 134 |
| 24:00.0 | 1,787m | 2:14.3 | 144 | 797 | 17 | 134 |
| 32:00.0 | 1,769m | 2:15.6 | 140 | 782 | 17 | 131 |
| 40:00.0 | 1,737m | 2:18.1 | 133 | 756 | 18 | 130 |
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Workout Graph
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