Derek Kerr 40:00 row
8,842m
Meters
40:00.0
Time
2:15.7
Pace
519
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 775 |
| Drag Factor | 115 |
July 29, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,842m | 2:15.7 | 140 | 781 | 19 | 123 |
| 8:00.0 | 1,785m | 2:14.4 | 144 | 795 | 19 | 121 |
| 16:00.0 | 1,796m | 2:13.6 | 147 | 804 | 19 | 123 |
| 24:00.0 | 1,772m | 2:15.4 | 141 | 784 | 20 | 123 |
| 32:00.0 | 1,754m | 2:16.8 | 137 | 770 | 20 | 124 |
| 40:00.0 | 1,736m | 2:18.2 | 132 | 755 | 19 | 127 |
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Workout Graph
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