Derek Kerr 30:00 row
6,634m
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 119 |
August 01, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,634m | 2:15.6 | 140 | 782 | 17 | 122 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 18 | 115 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 17 | 119 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 17 | 125 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 17 | 125 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 18 | 130 |
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Workout Graph
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