Derek Kerr 40:00 row
9,146m
Meters
40:00.0
Time
2:11.2
Pace
554
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 116 |
August 04, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,146m | 2:11.2 | 155 | 833 | 18 | 126 |
| 8:00.0 | 1,855m | 2:09.3 | 162 | 856 | 19 | 122 |
| 16:00.0 | 1,838m | 2:10.5 | 157 | 841 | 18 | 122 |
| 24:00.0 | 1,835m | 2:10.7 | 156 | 838 | 18 | 127 |
| 32:00.0 | 1,814m | 2:12.3 | 151 | 820 | 17 | 129 |
| 40:00.0 | 1,805m | 2:12.9 | 149 | 812 | 16 | 133 |
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Workout Graph
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