Derek Kerr 40:00 row
8,944
Meters
40:00.0
Time
2:14.1
Pace
531
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 730 |
| Drag Factor | 117 |
August 07, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,944 | 2:14.1 | 145 | 796 | 531 | 18 | 127 |
| 8:00.0 | 1,835 | 2:10.7 | 156 | 840 | 112 | 18 | 125 |
| 16:00.0 | 1,805 | 2:12.9 | 149 | 810 | 108 | 18 | 127 |
| 24:00.0 | 1,789 | 2:14.1 | 145 | 795 | 106 | 18 | 131 |
| 32:00.0 | 1,769 | 2:15.6 | 140 | 780 | 104 | 18 | 128 |
| 40:00.0 | 1,747 | 2:17.3 | 135 | 757 | 101 | 19 | 128 |
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Workout Graph
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